WHAT IS KINESIOLOGY ?
Kinesiology (pronounced kin-easy-ology) is an approach to health care that looks at all aspects of our body:
-
Structure: muscles, bones, joints and posture.
-
Biochemistry: water, food, what’s in and on our body.
-
Emotions: your thoughts, feelings, fears and phobias.
-
Energy: the invisible force of nature that is in and all around us.
WHAT HAPPENS IN A KINESIOLOGY SESSION ?
Using light pressure to test your muscles (in-person or remote, by proxy), Kinesiologists first seek to detect whether you have any health imbalances, by relating weaknesses in different muscles to different areas of your body.
​
Once any problems have been identified, a Kinesiologist will aim to re-balance your body, by using different structural and emotional techniques. In addition, as they are trained in Nutrition, they may also recommend changes in lifestyle and diet.
​
Kinesiology is safe, non-invasive and can help improve health and happiness for everyone - from infants to the elderly - on a wide range of health issues.
